y0ur_wife

I love moments when I can catch my mood in the lens! today i..

I love moments when I can catch my mood in the lens! today it's a combination of tenderness, confidence and a slight flirtation... do you think it's transferred on to you?😉

🍓 Enjoying strawberries makes my life brighter! 🌞 Juicy, swe..

🍓 Enjoying strawberries makes my life brighter! 🌞

Juicy, sweet, with a slight sourness... Who else loves this berry magic? 😍
It can be eaten plain, with yogurt, whipped cream or even sprinkled with sugar - it's divine in any form! How do you like strawberries? Or maybe you have a secret recipe with it?

Share it in the comments! 👇

A pleasant memory ! 🌙 A quiet, warm evening , filled with co..

A pleasant memory ! 🌙

A quiet, warm evening , filled with coziness and small joys..... That time when you want to slow down and just enjoy the moment. Tea, good music, maybe an interesting book or a heartfelt conversation - perfect. 💛

Do you miss those moments?

🌊 Love for the sea: memories that never go away 🌊 I am there..

🌊 Love for the sea: memories that never go away 🌊

I am there again - where the sound of waves merges with the breath of wind, where the sand remembers the footprints of bare feet, and the horizon dissolves into infinity. The sea... It is always with me. Even when the shores are far away, I close my eyes and I can already feel the salty splashes, hear the cry of seagulls and that special light that floods everything around at sunset. It is more than memories. It's a love that knows no distance. 💙

Do you have a place you want to return to again and again?

✨ Good things are near! ✨ Sometimes it's enough: A morning c..

✨ Good things are near! ✨

Sometimes it's enough:
A morning coffee with your favorite track
A cozy chapter from a long-postponed book
A casual compliment from a stranger.

👉 What made your day a little better today?

NEW RECIPES 😋 of.tv/c/womens-secrets. Classic pasta with jui..

NEW RECIPES 😋 of.tv/c/womens-secrets.

Classic pasta with juicy meatballs. Today we are going to make a cozy pasta with meatballs.
Simple ingredients, rich flavor and the unique feeling of homemade.

It's about time to find out what I made 💘

✨ I adore white dresses! ✨A white dress is purity, lightness..

✨ I adore white dresses! ✨

A white dress is purity, lightness and endless charm! 💫 I put it on and immediately feel delicate, feminine and a little mysterious.
My favorite combination: white dress + gold accessories And I also love how they look at sunset... 🌅

🌿 Sunday is a day of small pleasures 🌿Today you can afford t..

🌿 Sunday is a day of small pleasures 🌿

Today you can afford to:
- lying in bed until 10
- a breakfast of your favorite pancakes with honey
- leisurely conversations over a cup of tea

No "shoulds" - only "wants". No rushing - just enjoying the moment.
How are you spending this Sunday miracle? 😌

🍏 Healthy eating is simple and delicious! 🍎Want to feel ligh..

🍏 Healthy eating is simple and delicious! 🍎

Want to feel light, energetic and full of energy? Then it's time to pay attention to what's on your plate!

🥗Why is healthy food important?
✔️ Gives you energy for the whole day.
✔️ Boosts immunity
✔️ Improves mood and brain function

☀️ Good morning with a great mood! ☀️Wake up with a smile is..

☀️ Good morning with a great mood! ☀️

Wake up with a smile is already half of success! 🌿
Let today be filled with lightness, pleasant moments and small joys.
Does the coffee smell especially delicious? Is the sun shining through the window? Is the music invigorating? Catch this high and carry it through the day! ✨

What energizes you in the morning? Share in the comments! 😊

🍃 A walk in the park is the best therapy! 🍃 Quiet alleys, ru..

🍃 A walk in the park is the best therapy! 🍃

Quiet alleys, rustling leaves, fresh air and birdsong are the perfect way to reset and be alone with nature. 🌳💚
Running, biking or just a leisurely walk with a mug of coffee - choose your rhythm and enjoy the moment!

Or maybe you, like me, like to read on a bench to the whisper of the trees? 📖✨

☀️ Relaxing in the sun: Get warm and vitamin D! ☀️ No nothin..

☀️ Relaxing in the sun: Get warm and vitamin D! ☀️

No nothing better than relaxing under the gentle rays of the sun! 🌴
🔸 Benefits of the sun:
✔️ Lifts your mood
✔️ Fills you with energy
✔️ Synthesizes vitamin D

How do you spend your summer ? 💘

🌿 Take a full breath! ☀️Warm weather and fresh air is the be..

🌿 Take a full breath! ☀️

Warm weather and fresh air is the best combination for energy and good mood! Get outside, bask in the sunshine and fill with lightness. 🌬️💚

How to spend your time in a good way?
🍃 A morning walk is the perfect start to the day.
🌳 Lunch in the park - combine pleasant and useful.
🌄 Evening sitting by the water - relaxation after work.

The main thing - don't miss the moment! The warmth will soon be replaced by rain, but in the meantime, catch every ray of sunshine. 🌤️

☀️ Start your morning with the perfect breakfast! 🍽️ There's..

☀️ Start your morning with the perfect breakfast! 🍽️

There's nothing better than starting the day with a delicious and healthy breakfast! It's not just a meal - it's a boost of energy, good mood and comfort.

Lately I've been trying to follow a diet of healthy food, but sometimes it's so boring and sad.... I'll be interested to know your favorite food 😋

🌸 Love for flowers is love for life 🌸Flowers are little magi..

🌸 Love for flowers is love for life 🌸

Flowers are little magicians that can decorate any day, lift your spirits and remind you of how beautiful the world is.

✨ They don't speak, but they know how to give emotions:
- Tenderness - like peonies and lavender,
- Joy like sunflowers and daisies,
- Passion like scarlet roses and tulips

Old memories 💘 As I remember now my vacation in the mountain..

Old memories 💘

As I remember now my vacation in the mountains that year, it was really amazing views, especially in the morning when you go out on the stairs and see the beautiful mountains, even the cold didn't stop me admiring these views with a cup of coffee in my hands every morning...

When was the last time you traveled ?

🍳 My kitchen is my creative workshopCooking for me is not a ..

🍳 My kitchen is my creative workshop

Cooking for me is not a chore, but a meditation. When the knife glides over fresh vegetables, and the onions and garlic sizzle in the pan.... It's pure magic!

✨🔸 Why do I love cooking?
Because it's:
✔️ A way to express care - through taste and flavor.
✔️ An opportunity to experiment - to mix, to taste, to surprise.
✔️ A real therapy - when your hands are busy and your head is resting

A tough week is behind me... But I made it through! 💪This we..

A tough week is behind me... But I made it through! 💪

This week tested my mettle with deadlines, endless tasks and coffee instead of sleep. ☕😵

🔹 What helped me not break down?
✔️ Iron Nerves
✔️ Motivation
✔️ Weekend Thoughts 🛋️

Hope my little motivation makes your day lighter and brighter 💘

🌧️ A rainy day is an occasion for coziness and warmth 🌧️ Tod..

🌧️ A rainy day is an occasion for coziness and warmth 🌧️

Today it's gray outside the window, drops are tapping on the window sill, and the air is filled with freshness after the summer heat. Rain is not a reason for sadness, but an opportunity to slow down, make your favorite tea, wrap yourself in a blanket and spend time with yourself or your loved ones.

📖 Reread the very book you couldn't get your hands on.
🎧 Turn on a playlist with cozy fall tracks (even though it's summer outside!). ☕ Boil cocoa with marshmallow or a spiced latte - warm in a cup.
🎥 Have a movie theater at home with rain movies or just your favorite melodramas.

How do you spend rainy days? Share in the comments! ☔💛

You see me, but you don't know who I am yet. I know how to ..

You see me, but you don't know who I am yet.

I know how to be different.

But there is one “but”: I only reveal myself to those who are not afraid of depth.

If you're not here for quantity, but for a qualitative “we” - you're already standing out.

Now the question: are you ready for me to be real?

📬 Write. We'll feel the rest together

📖 Books are the quiet friends who can speak the loudest 📖Eve..

📖 Books are the quiet friends who can speak the loudest 📖

Every page is a journey. Every line is an emotion. Books teach us to dream, to feel, to live a thousand lives from the comfort of our own homes.I love the moment when my fingers glide over the spine, the pages rustle, and the light scent of paper wafts in the air

Books are not just words. They are whole worlds hidden between the covers.Do you have that one book that changed you? One that you want to return to again and again?
Share it in the comments - I'll take a note! ❤️

📚 I recommend reading: "The Subtle Art " - Mark MansonThis b..

📚 I recommend reading: "The Subtle Art " - Mark Manson

This book is like a breath of fresh air in a world where everyone is shouting about motivation, success and eternal positivity. The author explains without wussiness and formulaic phrases why it is important to choose what to spend your nerves on, and how to stop chasing everything.

🔥 Why is it worth reading?
✔ Teaches you how to distinguish the important from the garbage in your head.
✔ Will help you stop worrying about the opinions of others.
✔ Will prove that failures are normal (and even useful).

📖 Phrase in theme: "You can't be important to everyone. You can't achieve everything. And that's freedom.

If you're tired of toxic positivity and want an honest conversation about life, take it in hand. After it, many things seem easier.
What book has helped you reconsider?
Share in the comments! 👇

Rough day? It happens. 💔Today was one of those days when eve..

Rough day? It happens. 💔

Today was one of those days when everything is falling apart, you can't do anything and you're running out of energy.
But know this: even on the toughest days, there are small victories. You coped, you endured - and that's already a lot 💘
Let's just relax today. With a cup of tea, under your favorite TV series or in silence. Tomorrow will be a new day, new strength and new opportunities.

And if you want - tell in my DM, what helps you to survive such days?

Maybe your advice will be a support for someone else. 💛

Days when you don't want anything are not a failure of the s..

Days when you don't want anything are not a failure of the system, but an important part of it

Today I give myself permission to just be: no overachievements, no checklists, no remorse for being "productive". Sometimes a cup of coffee, a favorite playlist, and silence is the right answer. ☕️

How do you reboot?

NEW RECIPES  😋 👉 of.tv/c/womens-secretsToday I will show and..

NEW RECIPES  😋 👉 of.tv/c/womens-secrets

Today I will show and tell you the recipe for an incredible snack. Do you want to know what the ingredients are?
You should watch my video! And in a matter of minutes you will have an excellent snack.

Let's go watch 😍

🌿 How about we talk about something nice? 🌿The world is full..

🌿 How about we talk about something nice? 🌿

The world is full of amazing things, from the smell of fresh coffee in the morning ☕ to random compliments from strangers 💬

✨ Maybe you have a favorite quote that inspires you?
✨ Or a funny incident that still amuses you?
✨ Or maybe you just want to share your mood today?

Let's create an island of kindness and positivity in the comments! 💛

WE COOK WITH OUR HEARTS TOGETHER WITH ME 😋 Weekends are a ti..

WE COOK WITH OUR HEARTS TOGETHER WITH ME 😋

Weekends are a time for experimentation in the kitchen! Keep one of my recipes, which are easy to prepare, but are eaten instantly.

Cheese crunches in 15 minutes Ingredients:
Lavash (2 leaves)
Cheese (suluguni/mozzarella) — 200 g
Garlic, herbs, spices — to taste 
Sour cream/ mayonnaise — for greasing

How to cook: Cut the lavash into strips. Mix the grated cheese, crushed garlic, and herbs. We lubricate the strips of pita bread, spread the filling, and roll the "rolls". Bake for 10 minutes at 180 °C until crisp. Voila — you'll lick your fingers!

Write to me in the comments, are you interested in this format of posts? 💘

🌙 What are your plans for the evening? Quiet coziness at hom..

🌙 What are your plans for the evening?

Quiet coziness at home or active outings? Either way, may your evening be warm and filled with pleasant moments! 💫

Options for inspiration:
🍿 A movie under a plaid with something delicious
🍷 Dinner in good company (or by yourself - that's precious too!)
📖 A book you can't tear yourself away from
🎶 A concert, an exhibition or just a walk to your favorite music

The main thing is to spend time the way you really want to! 😌