uberdad

uberdad posts

During the Winter I go on a soup and bone broth kick, these ..

During the Winter I go on a soup and bone broth kick, these are new for me and super convenient! Collagen is a great way to add some extra protein in your diet. Collagen is beneficial for supporting the health and structure of skin, hair, nails, and joints by providing essential proteins that help maintain their strength and elasticity. Additionally, it plays a crucial role in bone health and may aid in digestive health. 💕

2024-02-15 17:11:01 +0000 UTC View Post

Have some coffee ☕️ with me while I practice… the shorter cl..

Have some coffee ☕️ with me while I practice… the shorter clip is my friend’s song! It’s called ‘Birds’, can you imagine them? 💭🦜

2024-02-13 13:45:18 +0000 UTC View Post

I messed up 🙃 the summary for this video is wrong 😣. Come ch..

I messed up 🙃 the summary for this video is wrong 😣. Come check out the yoga sutras of Pantajali not the stoics hahahaha https://of.tv/video/65ba7778ad5b5300015c027d/

2024-02-12 20:09:20 +0000 UTC View Post

Check this out our post workout meal!!! Tone is getting his ..

Check this out our post workout meal!!! Tone is getting his OF up and running, I’m helping him shoot content 👨🏻‍🍳🥵 Show him some love and give this a like so he hurries up and gets his page going 😈

2024-02-11 17:11:01 +0000 UTC View Post

What a ‘unique’ perspective 🧐!?

2024-02-10 17:11:02 +0000 UTC View Post

When it comes to tasting and savoring foods are you maximizi..

When it comes to tasting and savoring foods are you maximizing your experience? Be sure to check out the last shower science I sent in your messages for the in depth explanation 👅😘😘 https://of.tv/video/65a997149f3f8c00010c0932/

2024-02-10 00:50:19 +0000 UTC View Post

I need your help!? Which way is up?? (I just flipped the ph..

I need your help!? Which way is up?? (I just flipped the photo so try not to let the lighting influence your decision! The paint was too wet…💦)

2024-01-29 18:57:21 +0000 UTC View Post

I sure am missing that beautiful Hawaii weather right now….

2024-01-25 19:56:54 +0000 UTC View Post

This book was and is a staple for me to review in my persona..

This book was and is a staple for me to review in my personal journey! I hope you enjoy it as much as I do! Be sure to subscribe to my OFTV channel to make sure you don’t miss any of these 😘🙏🏻💕: https://of.tv/video/65a6d2ce4ed34a000105c219/

2024-01-22 17:11:01 +0000 UTC View Post

Did you know that regular sauna use can improve cardiovascul..

Did you know that regular sauna use can improve cardiovascular health and reduce stress? Let's indulge in this wellness journey together, exploring the benefits of heat therapy and unwinding in the warmth. It's not just about feeling good, it's about a healthier you. 😘

2024-01-21 17:11:02 +0000 UTC View Post

Yogic Philosophy On Consciousness DM me your thoughts 💭 lov..

Yogic Philosophy On Consciousness DM me your thoughts 💭 love to hear from you 💕😘 Subscribe to my OFTV if you haven’t that way you won’t miss these! https://of.tv/video/658cb228d0b30500017f2d56/

2024-01-19 18:30:01 +0000 UTC View Post

This year I am really focusing on ART! Music and painting ar..

This year I am really focusing on ART! Music and painting are the main forms I am looking to develop this year. Check this new song I am trying to learn. Learning new things like dance, a foreign language, an instrument, a new art form, etc. can all lead to more diverse wiring of your brain which not only means you are growing new connections but also protecting and preserving what you already have.

2024-01-18 20:02:32 +0000 UTC View Post

I’m just going to pretend you’re not watching…. (I don’t min..

I’m just going to pretend you’re not watching…. (I don’t mind tho 😘😈👀)

2024-01-15 18:12:02 +0000 UTC View Post

Ancient Wisdom Daily Mindset Some powerful words from the ..

Ancient Wisdom Daily Mindset Some powerful words from the Tao de Ching on how living in accordance to the Tao brings peace. Hope you enjoy! If you haven’t yet subscribe to my OFTV to be sure you don’t miss fun content like this! https://of.tv/video/6577528ee803da000151f3fe/

2024-01-14 17:11:01 +0000 UTC View Post

Huge shout out to all my fans who have been responding to th..

Huge shout out to all my fans who have been responding to this video I sent as a DM a few weeks back! 💕🥰 I love hearing the different perspectives and value our discussions. 🙏🏻 IN CASE YOU MISSED IT! Be sure to subscribe to my OFTV as well: https://of.tv/video/656e52a31eeb9500013b4664/

2024-01-12 17:11:02 +0000 UTC View Post

Which is your favorite? 🤔💭🤭 New content coming soon!

2024-01-11 21:18:10 +0000 UTC View Post

A little song for you 🥰, what do you think of this handpan? ..

A little song for you 🥰, what do you think of this handpan? A different feel and sound to it, I’m into it 😎

2023-12-09 19:10:01 +0000 UTC View Post

Let’s learn what the stoics have to say about happiness and ..

Let’s learn what the stoics have to say about happiness and then dive into the Tao de Ching for some passive action!

2023-12-07 18:55:37 +0000 UTC View Post

I have some really fun and cool stuff to share!!! I’ve been ..

I have some really fun and cool stuff to share!!! I’ve been using AI a ton for fun projects and to help me get ideas out 🤯🧠💡 This was a children’s story I had ChatGPT make from an idea/project I was working on 🤣, I asked it to take my concept and make it into a story 😋 I got you with that photo tho 🥵😈

2023-12-03 19:39:57 +0000 UTC View Post

Ok here is some of my first improvised music!!! Learning sha..

Ok here is some of my first improvised music!!! Learning shapes and chords for now, excited to share more!!!

2023-11-28 16:42:02 +0000 UTC View Post

Quick shake idea 💡 PB2, instant coffee, protein powder Whey..

Quick shake idea 💡 PB2, instant coffee, protein powder Whey Protein really upsets my stomach and for the last 3 years I’ve really only used collagen. I recently learned about “whole food” protein powder and am going to give it a shot!! I’ll keep you posted how my tummy feels 🤞🏻

2023-10-26 19:15:51 +0000 UTC View Post